Category: Local / Living

Health Insurance Rates Going Up – Way Up

For weeks, policy experts and some political leaders have warned of a tsunami of high costs and worse access coming for the health care of ordinary America because of sweeping policy moves made in Washington.

Coloradans who get their insurance on the individual market — which is about 282,000 people — got a first glimpse of it on Wednesday after the state’s insurance division dropped preliminary annual insurance rates for next year: Average premiums will rise 28 percent for 2026; on the Western Slope, they could climb as high as 38 percent on average, and higher than that for many.

Colorado health insurance rates expected to skyrocket after budget bill slashes health spending

Notes on Medicaid and Rural Health

Or they’re just very humble and they don’t want to take something they can’t pay for at one night clinic. This story has always really stuck with me. A woman in her forties came in to the night clinic. She’d never been seen in our clinic before because of a complaint that people in the choir wouldn’t stand near her. Hmm. And she had started having an odor that made her unpleasant to be near and she’d avoided healthcare because she couldn’t afford it.

And she was a housekeeper. She had no access to any health insurance and didn’t wanna bankrupt her family. And so on exam that night, she had a breast cancer that was so advanced that had grown through her skin and that’s where the smell was coming from. Wow. And she, she ended up dying a few months later. We could have, if she’d gotten mammograms, you know, like we could have caught this very, very early and treated her and she would’ve gone on to be there for her family. But her fear of bankruptcy for seeking healthcare, or maybe it was, you know, she just didn’t wanna take services from someone else. It’s hard to know what keeps people from walking in the door.

One Rural Doctor on the Cuts to Medicaid
The Daily Podcast transcript

Miscellaneous Professional Inside Dope

What's a "secret" from your profession that everyone should probably know?
byu/LaKoref inAskReddit

UnhappyJohnCandy
The federal government is generally made up of people who want to work and serve the public. There’s no more waste here than in any other job I’ve ever been in.

redseca2
As an Architect, now retired: 50% of married couples who take on a major, like down to the studs, house remodel end up in divorce.

dutyofloves
The name brand eyewear like Gucci, Versace, and Coach are some of the worst quality. I would never ever recommend them to anyone. Total waste of money. You’re paying for the logo. That is it.

Also, sometimes if your glasses come back too quickly, we will hold onto them for a few days longer so you think the lab took their time making them. Too quick of a turnaround makes it feel rushed. Rarely seen as a good thing.

MrJQ52
Nurses are humans. We can’t do everything, we can’t be everywhere and there is a limit of how much shit (literally and figuratively) that we can take . Amen

Network-King19
Reboots fix a lot of issues.

Wu-Tang Clan – Denver* – July 4, 2025

Run the Jewels was the opening act.

Excellent show. 10/10

From a review of their Ft. Worth show:

24. Energy stew. All night RZA has been our master of ceremonies, conducting the crowd and getting us to participate in certain songs. After U-God and RZA called out different sections of the arena for their energy, RZA said, “Let’s take all that energy and put it together in one big energy stew. And we gonna take you back to that ‘90s hip-hop and make your energy just explode!” The beat for “4th Chamber” came in. It turned the place up.

25. Cappadonna is having the best night. In every verse Cappadonna did, he rapped with more intensity and heart. RZA has instructed us to ball our negative energy into a fist, open our hands to release it and make a chopping motion like an axe to chop up the bullshit. It set up Cappadonna’s “Run” nicely, which now instructed us to keep it moving when things get sticky.

Wu-Tang Clan Forever: 36 Moments From Their Final Show in Fort Worth
Wu-Tang Clan is currently on its last tour, a rare opportunity for the members to say goodbye and thank their fans.
By Eric Diep

June 15, 2025

* This was at Fiddler’s Green, which is technically Greenwood Village.

A protest is an invitation to a better world – Peter Coyote on Effective Demonstration

I’m watching the Los Angeles reaction to ICE raids with trepidation and regret. Three years ago I taught a class at Harvard on the “theater of protest”— designed to help people understand why so many protests turn out to be Republican campaign videos working directly against the interests of the original protest.

A protest is an invitation to a better world. It’s a ceremony. No one accepts a ceremonial invitation when they’re being screamed at. More important you have to know who the real audience Of the protestis. The audience is NEVER the police, the politicians, the Board of supervisors, The Congress,etc. The audience is always the American people, who are trying to decide who they can trust; who will not embarrass them. If you win them, you win power at the box office And power to make positive change.Everything else is a waste. There are a few ways to get there.

Number 1 let women organize the event. They’re more collaborative. They’re more inclusive, and they don’t generally bring the undertones of violence men do. 2 appoint monitors, give them yellow, vests and whistles. At the first sign of violence, they blow the whistles and the real protester sit down. Let the police take out their aggression on the anarchists and the provocateurs trying to discredit the movement. Number 3 dress like you’re going to church. It’s hard to be painted as a hoodlum When you’re dressed in clean Presentable clothes. They don’t have to be fancy they just signal the respect for the occasion that you want to transmit to the audience.Number 4, make your protest silent. Demonstrate your discipline to the American people.Let signs do the talking. Number 5 go home at night. In the dark, you can’t tell the cops from the killers. Come back at Dawn fresh and rested. I have great fear that Trump’s staging with the National Guard and maybe the Marines is designed to clash with anarchists who are playing into his hands and offering him the opportunity to declare an insurrection. It’s such a waste and it’s only because we haven’t thought things through strategically. Nothing I thought of is particularly original. It was all learned by watching the early civil rights protests in the 50s and 60s. And it was the discipline and courage of African-Americans that drew such a clear line in the American sand that people were forced to take sides and that produced the civil rights act. .The American people are watching and once again if we behave in ways that can be misinterpreted, we’ll see this explained to the public in Republican campaign videos benefiting the very people who started this. Wake up. Vent at home. In public practice discipline and self control. It takes much more courage.

https://substack.com/@petercoyote1

see also: https://en.wikipedia.org/wiki/Peter_Coyote

Exercise and Cancer Survival

An exercise programme for colon cancer patients can cut the risk of dying by a third, a major international trial shows.

The researchers said it was “not a large amount” of exercise and any type of workout from swimming to salsa classes counted.

The results could change the way colon cancer is treated around the world.

Scientists are already investigating whether similar exercise regimes could improve survival for people with other diseases, such as breast cancer.

In the trial, the three-year exercise programme started soon after chemotherapy.

The aim was to get people doing at least double the amount of exercise set out in the guidelines for the general population.

That could be three-to-four sessions of brisk walking a week, lasting 45-60 minutes, Prof Coyle says.

People got weekly face-to-face coaching sessions for the first six months, which then dropped to once a month.

The trial, involving 889 patients, put half on the exercise programme. The other half were given leaflets promoting a healthy lifestyle.

The results, published in the New England Journal of Medicine, showed after five years:
80% of people exercising remained cancer-free
compared with 74% in the other group
meaning a 28% reduction in the risk of the cancer coming back, or a new one forming

Meanwhile, eight years after the initial cancer treatment:
10% of people on the exercise programme died
compared with 17% in the group given only health advice
marking a 37% lower risk of death

BBC:
Exercise improves colon cancer survival, major study shows

5 Years Ago – Covid, Reddit on


rwhockey29
I specifically remember being at work listening to sports radio early on into covid and the hosts making a couple jokes and laughing. The next morning they had to report that the NBA had shut down. Pretty stark difference in their tones and a pretty decent summary of how a lot of people had the thought of “haha funny virus….oh fuck.”

https://www.reddit.com/r/pics/comments/1kujc0o/5_years_ago_us_deaths_near_100000_an_incalculable/