Resistance Slows the Flow of Creativity
Our resistance to feel can be so ingrained that we sometimes feel a little ashamed when we express certain emotions. We get embarrassed. We fear that some of our feelings may be regarded as weak.
It’s actually counterproductive to eliminate any one human emotion. If you categorize certain emotions as “good” and certain ones as “bad,” an attempt will be made to eliminate the “bad” ones. This will shut your instincts down. By discriminating against one emotion, you discriminate against them all.
Consciously or unconsciously, emotions organically move through us all the time. Each of us is a part of the whole of the human consciousness. Each one of us can relate to and reach into each other’s sufferings, hopes, and realities. Each one of us can feel because we share the commonality of the scale of all emotions. It just takes willingness. Your emotions are your most important asset. In the work, the last place an actor needs any of his feelings to be is in hiding.
In acting, a weak performance is being stuck in one emotion or choice.
“Acting Is About Making Great Choices”. Kimberly Jentzen, www.backstage.com